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Xenotif Challenges
One goal, one timeframe, one plan. Join 12,000+ Xenotif athletes and take on your challenge — the app guides you and keeps you accountable, day after day.
1 workout a day, 30 days
The challenge that builds the habit. 30 days, one app-guided workout a day — strength, cardio or mobility. By the end, training is part of your life.
Take the challenge7 days of HIIT & cardio
One intense week to rebuild your engine and burn fat. Short HIIT sessions, no equipment, 20-30 min a day.
Take the challenge3 strength workouts/week, 4 weeks
Build muscle through consistency. 3 sessions a week for a month, structured program and tracked progress.
Take the challengeNutrition + cardio, 14 days
2 weeks to kick-start your definition: nutrition plan, targeted cardio and daily tracking. Perfect before summer or an event.
Take the challengeA clear goal, a timeframe, a plan. Pick your challenge and let Xenotif guide you — and keep you accountable — day after day.
Take the challenge